1. The first is it taught me I have a greater physical capacity than I thought possible.
   
2. Second, it gave me a mental toughness that has been extremely valuable to me in my life. 🔔Elder L. Tom Perry [LDS Church News, 1991, 06/15/91]

“Moral agency allows you to choose what you will, but you cannot control the outcome of those choices…Father in Heaven determines the consequences of your choices. Obedience will yield happiness, while violation of His commandments will not.” 🔔Richard G. Scott